Wired for Connection Blog

💡 ADHD Tip of the Week: Body Doubling 👯

What is body doubling? It is a productivity strategy in which another person works alongside you - in the same room or virtually - as you complete a task you might find challenging. Having someone working nearby can help you stay focused, engaged, or motivate...

We made it through MAY-hem! I don't know about you, but the more I acknowledge and embrace the chaos of May, the less surprised I am when it's crazy EVERY YEAR!

But now it's time to transition to summer! Every time there's a shift in routine and expectations, it makes sense that it's bumpy for a li...