Wired for Connection Blog

If you’ve ever tried to set up a routine for your ADHD kid and felt like you were herding caffeinated squirrels… you’re not alone. Routines can feel like an impossible dream—what works for other families might lead to total chaos in yours. But here’s the good news: ADHD-friendly routines do exist. Y...

💡 ADHD Tip of the Week: Body Doubling 👯

What is body doubling? It is a productivity strategy in which another person works alongside you - in the same room or virtually - as you complete a task you might find challenging. Having someone working nearby can help you stay focused, engaged, or motivate...