Helping neurodivergent young adults build confidence, life skills, and independence

Navigating college and early adulthood with ADHD can feel overwhelming—for both young adults and their parents. Executive function challenges like time management, organization, emotional regulation, and follow-through can make even the most capable students feel stuck.

This 12-session coaching program provides personalized support to help your young adult develop the skills, strategies, and confidence they need to thrive.

What They’ll Gain: 

• ✅ Executive Function Skills – Learn how to manage time, plan ahead, and stay on top of responsibilities.
• ✅ Emotional Regulation – Develop tools for handling stress, setbacks, and big emotions.
• ✅ Independence & Self-Advocacy – Build confidence in making decisions, problem-solving, and asking for support when needed.
• ✅ Follow-Through & Motivation – Overcome procrastination and create systems that work for their brain.
• ✅ Healthy Routines & Self-Care – Improve sleep, nutrition, and movement for better focus and energy. 

How It Works: 

• ✨ 12 one-on-one coaching sessions (virtual & tailored to their needs)
• ✨ Practical strategies & accountability to apply new skills in real life
• ✨ Support between sessions via email/text check-ins (as desired)

Your young adult is capable of success—it just takes the right tools, mindset, and support. Let’s help them step into their potential with confidence!

📩 Spots are limited! Sign up today to set your young adult up for success.

Prefer monthly payments? Click here!